Yes, low carbs helps. Figure out your trends. Test a lot. Workout. Fast to check your basal rates. Workout. Drink Water. Meditate. Don’t give up. Hang tough. I am not a very good diabetic in the sense of all those things. There are times when I was all over it. There were times I didn’t get off the couch and ate potato chips and beer. Cultivate the attitude of private investigator. Think of managing blood sugars like flying a plane. The food you eat is your fuel. The insulin is the acceleration system. Your test strips or CGM is your altimeter. The physical condition of the plane is the physical condition of your body. Connect to the “Athlete Within.” Take some time to find your “Edge.” Inquire into yoga. Hang tough! I’m still here after 43 years of this nonsense. Could go at any moment though. “I’m hovering like fly waiting for the windshield on the highway.” Lyrics from one of my favorite albums……Put the headphones on.