Retreats

 

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We have a location in upstate NY on the east bank of Cayuga Lake that is a perfect setting for a small group ( four to eight participants) retreat/intensive.

 

 

 

Beautiful accommodations with yoga/fitness room right on the lake.

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You design your own retreat.

 

There is nothing more effective than a few days to apply focused concentration.

 

 

If you are a group you can come for a few days of rest and relaxation with yoga, meditation, good food, golf, finger lakes wine tours, gorge hikes.

 

4 bedrooms, 5 bathrooms, wrap around deck, fitness/yoga room, huge deck, paddle boards, access to boat rides……..and a lot more.

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Set your own itinerary.

If you want us to collaborate with you we can talk about integrating one or all of the following:

  • My take on of yoga as a healing tool for my diabetes.
  • Introduction to Vipassana Meditation
  • Introduction to Kabbalah
  • Introduction to Spiral Dynamics (Map of human cognitive development)
  • Introduction to Integral Theory (Ken Wilber)
  • Shadow Work
  • Acupuncture
  • Cranio-Sacral Therapy
  • Massage
  • Chines Herbs
  • Supplements
  • Diet Counseling
  • Bio-Feedback
  • Laser Therapy
  • Light Therapy
  • Crystal Therapy
  • Chakra Balancing

As far as food….many options all tailored to your desires.

 

Let’s Do This.

 

954-254-8871

mpmahanger@yahoo.com

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